Do you want stress relief? A carefree life with diabetes? A better diabetes management? A healthier lifestyle? In short: do you want to be healthy, despite your diabetes? That's where your Diabetescoach comes in!
Diabetes e-coaching
The perfect way to work on your health and diabetes management, is to get involved in diabetes e-coach training. Exploring your situation and helping you out is done by e-mail and audio sessions. You move forward by answering your mail.
The pace is totally up to you, as is the the matter you wish to discuss. Maybe you don't really know what troubles you. E-coaching is a good way to find out. In the end, you will be the captain of your own diabetes ship and you will head towards the open sea. Contact me if you wish to get more information.
Diabetes coach Blog
The diabetescoach blogs about whatever keeps her busy. Diabetes is the main factor she blogs about. Every now and then there's a question of the month you can reply to. It's a good way to inspire others. Feel free to subscribe to the blog.
Group sessions
In group we have the opportunity to discuss diabetes related subjects. The emphasis is set to improve your own possibilities. We need a group of at least 5 people - with a maximum of 12) to start a group session around a subject. Some interesting subjects could be:
- diabetes and stress
- learn to relax with diabetes
- how to improve your health if you're a diabetic?
- accepting diabetes
- have fun with diabetes
How about the two of us meet up and talk about your concern. Every session lasts one and a half hour. We try to meet up every two weeks, sometimes every month. Audio sessions are used in this kind of therapy. If you wish, we can also coach by mail.
Contact Eva-Maria if you're interested in what she does. You won't regret it.
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